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BREAKFAST GRANOLA BARS

A delicious, nutritious breakfast or snack, these granola bars are free from refined sugar and packed with protein, healthy fats, fibres, vitamins, and minerals.


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I've been looking to expand my breakfast repertoire lately, as I've got stuck in a cycle of eggs or porridge.


Plus Lula's going through a bit of a fussy phase and seems to want nothing but fruit and yoghurt.


These granola bars are quite sweet due to the banana and honey and I served them with some coconut yoghurt, so she wolfed them down.

They're heaving with nutrients...

  • Nuts: high in fat, low in carbs, and a great source of several nutrients, including vitamin E, magnesium, and selenium.

  • Seeds: great sources of healthy fats, protein, fibre and antioxidants

  • Oats: high in phosphorus, magnesium, copper, iron, zinc, folate, vitamin B1 (thiamin) and they contain beta-glucan, which is an antioxidant.

  • Coconut: rich in lauric acid, which is converted to monolaurin in your body, which strengthens immunity.

  • Live Greek yoghurt (on the side): contains probiotics, the healthy bacteria your intestine needs to keep your digestive system healthy.


They make a brilliant easy breakfast or a snack for later and they travel well so they're great for journeys or picnics.


You can store them in an airtight container for a few days, in the fridge for up to a week or freeze them for up to 2 months.


Don't forget to tag me @feedingtheirfutures on Instagram if you give them a go!











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